Free printable worksheet · A4 and Letter
How to Draw Muscles: printable worksheet
Every step on one page, plus an outline to trace on the next. In each box the new line is drawn bolder (red on a colour printer), so it works in black and white too. Draw one box at a time and rub out the light helper lines at the end. Great for classrooms, rainy days and the fridge door.
squigglings.com
How to Draw Muscles
Draw the bold red line in each box, one box at a time. Rub out the dashed helper lines at the end, then colour it in.
- Step 1: The head
- Step 2: The face
- Step 3: Tufty hair
- Step 4: Neck and vest
- Step 5: Flexed arms
- Step 6: Fists
- Step 7: Bicep curves
- Step 8: Shorts
- Step 9: Legs
- Step 10: Shoes and ground
- Step 11: Peach skin
- Step 12: Red vest, blue shorts
- Step 13: Black hair and shoes
- Finished! Colour it in
squigglings.com/draw/muscles/Draw light, then go bold.
squigglings.com
Trace muscles
Go over the light lines with your pencil, then try the muscles on your own from the steps.
squigglings.com/draw/muscles/Draw light, then go bold.