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Free printable worksheet · A4 and Letter

How to Draw Flexing Muscles: printable worksheet

Every step on one page, plus an outline to trace on the next. In each box the new line is drawn bolder (red on a colour printer), so it works in black and white too. Draw one box at a time and rub out the light helper lines at the end. Great for classrooms, rainy days and the fridge door.

squigglings.com13 steps · Medium

How to Draw Flexing Muscles

Draw the bold red line in each box, one box at a time. Rub out the dashed helper lines at the end, then colour it in.

  1. Step 1: The head
  2. Step 2: The face
  3. Step 3: Soft hair cap
  4. Step 4: Neck and T-shirt
  5. Step 5: Arms out
  6. Step 6: Forearms up and fists
  7. Step 7: Bicep bumps
  8. Step 8: Trousers
  9. Step 9: Shoes
  10. Step 10: Belt and ground
  11. Step 11: Peach skin, pink cheeks
  12. Step 12: Red shirt, blue trousers
  13. Step 13: Brown hair and shoes
  14. Finished! Colour it in

squigglings.com/draw/flexing-muscles/Draw light, then go bold.

squigglings.comTrace and colour

Trace flexing muscles

Go over the light lines with your pencil, then try the flexing muscles on your own from the steps.

squigglings.com/draw/flexing-muscles/Draw light, then go bold.